Herbal Body Map – Improves digestion by stimulating the production of digestive enzymes and reducing bloating and the thermogenic properties increase metabolism and promote fat burning. Cumin has antioxidant properties . Join Sarah Holmes and her guest Lucretia Vandyke, @lucretia.vandyke . Lucretia is an energetic herbalist, ceremonialist, grief worker and author of African American Herbalism: A Practical Guide to .

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Herbal Body Map Amazon.com: Herb Knowledge Metal Tin Sign Herbal First Aid Kit And : Consuming chamomile tea helps detoxify your body and soothe your liver, while peppermint tea delivers an instant cooling sensation. Chamomile tea Chamomile tea, known for its pleasant taste . Incorporating Ayurvedic herbs into your daily routine can offer a natural and effective way to detoxify your body. Brahmi, Triphala, Neem, Ashwagandha, and other herbs provide a holistic approach .